Frequently Asked Questions

Get answers to common questions about Thai Massage.

Expect clothed assisted stretches, rhythmic acupressure, and guided movements tailored to your needs. Sessions improve flexibility, relieve tension, and restore energy balance. Therapists explain techniques, adjust pressure, and recommend aftercare to maximize results and ensure comfort.

Consult your physician first and inform our therapist about conditions like pregnancy, blood clots, recent surgery, or severe osteoporosis. Therapists adapt techniques or recommend alternatives; some conditions require medical clearance or avoidance to ensure safety.

Sessions commonly range from 60 to 120 minutes depending on goals. A one-hour session targets key areas, while longer sessions allow full-body work and deeper stretching. We’ll recommend duration based on your needs and time available.

No—Thai Massage is performed fully clothed in comfortable, loose clothing. We provide appropriate garments if needed. Wearing breathable attire allows therapists to use stretching and acupressure safely and effectively without direct skin exposure.

Arrive hydrated, avoid heavy meals beforehand, and wear loose, comfortable clothing. Communicate any injuries, pain, or pregnancy to your therapist. Plan to arrive a few minutes early to complete intake forms and relax before your session.

Drink plenty of water, rest if needed, and avoid intense exercise for 24 hours. Gentle stretching and heat can help maintain benefits. Contact us if you experience unusual pain or prolonged discomfort; follow-up sessions may be advised.