Frequently Asked Questions

Get answers to common questions about Reflexology.

Sessions begin with a brief consultation, then a warm foot soak and targeted pressure applied to reflex points using thumbs and fingers. Therapists work both feet to stimulate organ systems, relieve tension, and tailor treatment to your needs.

Reflexology is generally safe, but please inform us about diabetes, circulatory issues, pregnancy, or foot injuries. Therapists will adapt pressure and techniques, or suggest medical clearance when needed to ensure safe, effective care.

Appointments commonly last 30 to 60 minutes depending on preference and needs. Short sessions focus on relaxation while longer treatments allow deeper reflex point work, assessment, and a full bilateral foot therapy.

You may feel pressure or brief tenderness as reflex points are worked, but therapists adjust intensity to your comfort. Communicate any discomfort and we will modify techniques so the session remains relaxing and restorative.

Results vary — some clients notice immediate relaxation and improved sleep after one session. For chronic issues or lasting changes, a series of weekly or biweekly sessions over several weeks is recommended.

Yes. Reflexology pairs well with Thai massage, aromatherapy, or a body scrub to enhance relaxation and recovery. We design combined sessions to complement your goals while avoiding overworking sensitive areas.